Weigh In record (no journal entry) for 01 September 2022
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1693 kcal
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Fat: 80.36g | Prot: 39.89g | Carbs: 194.14g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Zucker, Dolce Gusto Café au Lait . Lunch: Oreo Eis (62.5g), Zucker, Tassimo Latte Macchiato. Dinner: Landjunker Hähnchen Cordon Bleu, Netto Creme Fraiche Kräuter, Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Krüger Cappuccino Caramel-Krokant, Zucker, Tassimo Latte Macchiato. more...
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Losing 2.8 kg a Week
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Lya_Sharly's Weight History
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