Weigh In record (no journal entry) for 19 March 2022
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 48.86g | Prot: 41.99g | Carbs: 142.78g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: BBQ Zeit Zum Grillen Putensteaks Curry, Aldi Kaffeeweißer , Block House Kräuterbutter, Ja! Würfelzucker, REWE American Sandwich, Bratwurst. Dinner: Krüger Cappuccino Caramel-Krokant. more...
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Losing 6.3 kg a Week
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Lya_Sharly's Weight History
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