Weigh In record (no journal entry) for 21 April 2021
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 74.81g | Prot: 55.22g | Carbs: 288.05g.
Breakfast: Milsani Milch 3,5%, Krüger Cappuccino Caramel-Krokant, Backfee Raspelschokolade Zartbitter, K-Classic Zarte Haferflocken, Honig, Banane, Sontner Griechischer Joghurt 2%. Lunch: Apetito Senfsoße , OceanSea Makrelenfilet Pfeffer, Gekochtes Ei, Birkenhof Möhrengemüse. Dinner: Äpfel. Snacks/Other: Kaufland Crazywolf, Zucker, Tassimo Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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Lya_Sharly's Weight History
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