Date Started: 09 Aug 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 103.3 kg
25 Aug 24	99.1 kg	Reasonably Well
23 Aug 24	99.6 kg	Reasonably Well
20 Aug 24	99.8 kg	Reasonably Well
18 Aug 24	100.3 kg	Reasonably Well
16 Aug 24	100.8 kg	Reasonably Well
12 Aug 24	101.2 kg	Reasonably Well
11 Aug 24	101.6 kg	Reasonably Well
10 Aug 24	102.4 kg	Reasonably Well
09 Aug 24	103.3 kg	Reasonably Well

Date Started: 28 May 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 102.6 kg
07 Jun 24	97.8 kg	Reasonably Well
05 Jun 24	98.2 kg	Reasonably Well
04 Jun 24	98.6 kg	Reasonably Well
03 Jun 24	99.1 kg	Reasonably Well
02 Jun 24	99.2 kg	Reasonably Well
30 May 24	100.1 kg	Reasonably Well
29 May 24	101.3 kg	Reasonably Well
28 May 24	102.6 kg	Reasonably Well

Date Started: 07 Aug 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 92.9 kg
04 Mar 24	92.9 kg	Reasonably Well
07 Dec 23	81 kg	Reasonably Well
30 Nov 23	81.2 kg	Reasonably Well
16 Nov 23	81.5 kg	Reasonably Well
15 Nov 23	81.8 kg	Reasonably Well
14 Nov 23	82.3 kg	Reasonably Well
11 Nov 23	82.7 kg	Reasonably Well
02 Nov 23	83.1 kg	Reasonably Well
24 Oct 23	83.2 kg	Reasonably Well
18 Oct 23	83.6 kg	Reasonably Well
17 Oct 23	83.8 kg	Reasonably Well
12 Oct 23	84 kg	Reasonably Well
03 Oct 23	84.5 kg	Reasonably Well
02 Oct 23	84.7 kg	Reasonably Well
30 Sep 23	85 kg	Reasonably Well
21 Sep 23	85.1 kg	Reasonably Well
20 Sep 23	85.4 kg	Reasonably Well
19 Sep 23	85.5 kg	Reasonably Well
18 Sep 23	85.7 kg	Reasonably Well
17 Sep 23	85.9 kg	Reasonably Well
16 Sep 23	86.2 kg	Reasonably Well
12 Sep 23	86.8 kg	Reasonably Well
10 Sep 23	86.5 kg	Reasonably Well
09 Sep 23	87.5 kg	Reasonably Well
02 Sep 23	87 kg	Reasonably Well
31 Aug 23	87.2 kg	Reasonably Well
26 Aug 23	88 kg	Reasonably Well
21 Aug 23	88.2 kg	Reasonably Well
20 Aug 23	88.6 kg	Reasonably Well
18 Aug 23	88.9 kg	Reasonably Well
17 Aug 23	89.1 kg	Reasonably Well
15 Aug 23	89.3 kg	Reasonably Well
14 Aug 23	90 kg	Reasonably Well
13 Aug 23	90.5 kg	Reasonably Well
12 Aug 23	90.6 kg	Reasonably Well
11 Aug 23	91.1 kg	Reasonably Well
10 Aug 23	91.6 kg	Reasonably Well
09 Aug 23	91.8 kg	Reasonably Well
08 Aug 23	92.5 kg	Reasonably Well
07 Aug 23	92.9 kg	Reasonably Well

Date Started: 28 Nov 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 97.5 kg
19 May 23	83.9 kg	Reasonably Well
05 May 23	81.4 kg	Reasonably Well
04 May 23	81.8 kg	Reasonably Well
23 Apr 23	81.2 kg	Reasonably Well
06 Apr 23	81.4 kg	Reasonably Well
03 Apr 23	81.7 kg	Reasonably Well
25 Mar 23	81.9 kg	Reasonably Well
24 Mar 23	82.4 kg	Reasonably Well
23 Mar 23	82.5 kg	Reasonably Well
08 Mar 23	83 kg	Reasonably Well
06 Mar 23	83.1 kg	Reasonably Well
05 Mar 23	83.5 kg	Reasonably Well
22 Feb 23	84 kg	Reasonably Well
21 Feb 23	84.4 kg	Reasonably Well
16 Feb 23	84.6 kg	Reasonably Well
15 Feb 23	85.4 kg	Reasonably Well
10 Feb 23	85.6 kg	Reasonably Well
03 Feb 23	87.1 kg	Reasonably Well
30 Jan 23	87.6 kg	Reasonably Well
17 Jan 23	88.1 kg	Reasonably Well
12 Jan 23	88.9 kg	Reasonably Well
09 Jan 23	89.8 kg	Reasonably Well
05 Jan 23	90.2 kg	Reasonably Well
03 Jan 23	90.9 kg	Reasonably Well
30 Dec 22	91.3 kg	Reasonably Well
29 Dec 22	91.2 kg	Reasonably Well
28 Dec 22	91.4 kg	Reasonably Well
27 Dec 22	91.5 kg	Reasonably Well
26 Dec 22	92 kg	Reasonably Well
23 Dec 22	92.4 kg	Reasonably Well
22 Dec 22	92.6 kg	Reasonably Well
21 Dec 22	92.8 kg	Reasonably Well
20 Dec 22	93 kg	Reasonably Well
17 Dec 22	92.7 kg	Reasonably Well
16 Dec 22	92.8 kg	Reasonably Well
13 Dec 22	93.4 kg	Reasonably Well
10 Dec 22	94.6 kg	Reasonably Well
09 Dec 22	94.7 kg	Reasonably Well
07 Dec 22	95.2 kg	Reasonably Well
05 Dec 22	95.4 kg	Reasonably Well
04 Dec 22	95.8 kg	Reasonably Well
02 Dec 22	96.4 kg	Reasonably Well
30 Nov 22	97.5 kg	Reasonably Well
28 Nov 22	97.5 kg	Reasonably Well

Date Started: 20 Aug 22

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 96 kg
08 Sep 22	91.6 kg	Reasonably Well
06 Sep 22	91.8 kg	Reasonably Well
02 Sep 22	93 kg	Reasonably Well
25 Aug 22	92.4 kg	Reasonably Well
23 Aug 22	92.8 kg	Reasonably Well
22 Aug 22	93.4 kg	Reasonably Well
21 Aug 22	94.6 kg	Reasonably Well
20 Aug 22	96 kg	Reasonably Well

Date Started: 15 Feb 22

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 94.4 kg
29 Jul 22	92.3 kg	Reasonably Well
28 Jul 22	92.3 kg	Reasonably Well
24 Jul 22	91.8 kg	Reasonably Well
22 Jul 22	92 kg	Reasonably Well
21 Jul 22	92.6 kg	Reasonably Well
20 Jul 22	93.3 kg	Reasonably Well
19 Jul 22	94.4 kg	Reasonably Well
01 Jul 22	93.8 kg	Reasonably Well
27 Jun 22	92.5 kg	Reasonably Well
26 Jun 22	92.7 kg	Reasonably Well
25 Jun 22	93.3 kg	Reasonably Well
24 Jun 22	93.6 kg	Reasonably Well
23 Jun 22	94.9 kg	Reasonably Well
16 Jun 22	94.9 kg	Reasonably Well
06 Jun 22	93.6 kg	Reasonably Well
11 Mar 22	79.8 kg	Reasonably Well
10 Mar 22	80.1 kg	Reasonably Well
08 Mar 22	80.7 kg	Reasonably Well
07 Mar 22	80.8 kg	Reasonably Well
06 Mar 22	81.2 kg	Reasonably Well
04 Mar 22	81.6 kg	Reasonably Well
03 Mar 22	81.4 kg	Reasonably Well
01 Mar 22	81.6 kg	Reasonably Well
28 Feb 22	81.8 kg	Reasonably Well
27 Feb 22	82.2 kg	Reasonably Well
26 Feb 22	82.4 kg	Reasonably Well
15 Feb 22	94.4 kg	Reasonably Well

Date Started: 10 Feb 22

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 86.7 kg
14 Feb 22	85.8 kg	Reasonably Well
10 Feb 22	86.7 kg	Reasonably Well

Date Started: 03 May 21

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 90.4 kg
08 Jan 22	79.9 kg	Reasonably Well
07 Jan 22	80.1 kg	Reasonably Well
05 Jan 22	81.9 kg	Reasonably Well
08 Nov 21	74.2 kg	Reasonably Well
07 Nov 21	74.2 kg	Reasonably Well
06 Nov 21	74.2 kg	Reasonably Well
04 Nov 21	75.5 kg	Reasonably Well
02 Nov 21	76.7 kg	Reasonably Well
24 Oct 21	74.7 kg	Reasonably Well
23 Oct 21	74.7 kg	Reasonably Well
22 Oct 21	75.4 kg	Reasonably Well
19 Oct 21	74.7 kg	Reasonably Well
18 Oct 21	74.8 kg	Reasonably Well
17 Oct 21	75.1 kg	Reasonably Well
16 Oct 21	75.3 kg	Reasonably Well
15 Oct 21	76 kg	Reasonably Well
14 Oct 21	76.1 kg	Reasonably Well
09 Oct 21	75.8 kg	Reasonably Well
08 Oct 21	75.9 kg	Reasonably Well
06 Oct 21	76.2 kg	Reasonably Well
05 Oct 21	76.4 kg	Reasonably Well
04 Oct 21	76.8 kg	Reasonably Well
02 Oct 21	76.8 kg	Reasonably Well
01 Oct 21	77.3 kg	Reasonably Well
30 Sep 21	77.9 kg	Reasonably Well
29 Sep 21	77.7 kg	Reasonably Well
28 Sep 21	77.7 kg	Reasonably Well
25 Sep 21	77 kg	Reasonably Well
24 Sep 21	77 kg	Reasonably Well
23 Sep 21	77.4 kg	Reasonably Well
22 Sep 21	78.1 kg	Reasonably Well
21 Sep 21	79 kg	Reasonably Well
18 Sep 21	79.4 kg	Reasonably Well
16 Sep 21	78.9 kg	Reasonably Well
15 Sep 21	80.8 kg	Reasonably Well
12 Sep 21	78.9 kg	Reasonably Well
11 Sep 21	78.9 kg	Reasonably Well
10 Sep 21	79.5 kg	Reasonably Well
09 Sep 21	80.4 kg	Reasonably Well
08 Sep 21	81.7 kg	Reasonably Well
07 Sep 21	82.3 kg	Reasonably Well
06 Sep 21	81.4 kg	Reasonably Well
12 Aug 21	77.6 kg	Reasonably Well
05 Aug 21	78.1 kg	Reasonably Well
04 Aug 21	78.9 kg	Reasonably Well
01 Aug 21	78.9 kg	Reasonably Well
30 Jul 21	78.3 kg	Reasonably Well
15 Jul 21	77.1 kg	Reasonably Well
14 Jul 21	77.5 kg	Reasonably Well
13 Jul 21	78.1 kg	Reasonably Well
12 Jul 21	78.8 kg	Reasonably Well
11 Jul 21	79.3 kg	Reasonably Well
09 Jul 21	78.8 kg	Reasonably Well
07 Jul 21	78.6 kg	Reasonably Well
06 Jul 21	78.6 kg	Reasonably Well
05 Jul 21	78.9 kg	Reasonably Well
03 Jul 21	78.9 kg	Reasonably Well
02 Jul 21	78.9 kg	Reasonably Well
01 Jul 21	79.1 kg	Reasonably Well
30 Jun 21	78.7 kg	Reasonably Well
29 Jun 21	78.7 kg	Reasonably Well
28 Jun 21	79.1 kg	Reasonably Well
27 Jun 21	79.2 kg	Reasonably Well
26 Jun 21	79.9 kg	Reasonably Well
24 Jun 21	79.9 kg	Reasonably Well
23 Jun 21	79.9 kg	Reasonably Well
22 Jun 21	79.9 kg	Reasonably Well
21 Jun 21	80.3 kg	Reasonably Well
20 Jun 21	80.9 kg	Reasonably Well
19 Jun 21	80.9 kg	Reasonably Well
18 Jun 21	81.2 kg	Reasonably Well
17 Jun 21	81.6 kg	Reasonably Well
05 Jun 21	82.4 kg	Reasonably Well
04 Jun 21	82.4 kg	Reasonably Well
03 Jun 21	82.8 kg	Reasonably Well
02 Jun 21	82.8 kg	Reasonably Well
01 Jun 21	83 kg	Reasonably Well
30 May 21	83 kg	Reasonably Well
29 May 21	83 kg	Reasonably Well
28 May 21	83.8 kg	Reasonably Well
27 May 21	83.8 kg	Reasonably Well
26 May 21	83.8 kg	Reasonably Well
25 May 21	84.2 kg	Reasonably Well
24 May 21	84.3 kg	Reasonably Well
23 May 21	84.3 kg	Reasonably Well
22 May 21	84.7 kg	Reasonably Well
21 May 21	85.1 kg	Reasonably Well
20 May 21	85.1 kg	Reasonably Well
19 May 21	85.4 kg	Reasonably Well
18 May 21	85.8 kg	Reasonably Well
16 May 21	86.2 kg	Reasonably Well
15 May 21	86.2 kg	Reasonably Well
14 May 21	87 kg	Reasonably Well
08 May 21	87.1 kg	Reasonably Well
07 May 21	86.8 kg	Reasonably Well
06 May 21	87.1 kg	Reasonably Well
05 May 21	87.5 kg	Reasonably Well
04 May 21	88.4 kg	Reasonably Well
03 May 21	90.4 kg	Reasonably Well

Date Started: 15 Apr 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90.4 kg
26 Apr 21	89.1 kg	Reasonably Well
17 Apr 21	88.6 kg	Reasonably Well
15 Apr 21	90.4 kg	Reasonably Well

Date Started: 11 Apr 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88 kg
11 Apr 21	88 kg	Reasonably Well

Date Started: 01 Nov 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90.1 kg
01 Nov 14	90.1 kg	Reasonably Well