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Detoksun2. Günü
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77.3 kg
Lost so far: 13.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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927 kcal
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Fat: 38.15g | Prot: 36.10g | Carbs: 99.79g.
Breakfast: Şeftali, Ceviz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Zeytinyağlı Kereviz, Sütaş Yoğurt. Dinner: Sütaş Yoğurt, Şehriye Çorbası. Snacks/Other: Yeşil Çay, Fellas High Protein Bar(Almond&Cacao). more...
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Losing 4.2 kg a Week
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Sevilay.Cetinkaya's Weight History
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