Sevilay.Cetinkaya's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

84.2 kg Lost so far: 6.2 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

999 kcal

Fat: 41.73g | Prot: 46.27g | Carbs: 115.11g. Breakfast: Yumurta, Beyaz Peynir, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek. Lunch: Karışık Yeşil Salata, Kuru Fasulye. Dinner: Sütaş Kaymaksız Yoğurt. Snacks/Other: Simbat Kabak Çekirdeği, Kuru Hurma, Amigo Badem İçi, Kuru Kayısı. more...

2206 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sevilay.Cetinkaya's Journal, 25 May 21

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Sevilay.Cetinkaya's Weight History