Weigh In record (no journal entry) for 28 December 2022
|
91.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
431 kcal
|
Fat: 30.61g | Prot: 17.35g | Carbs: 21.55g.
Breakfast: Sütaş Labne, Haşlanmış Yumurta, Burch Karabuğday Patlağı . Snacks/Other: Migros Kavrulmuş Tuzlu Kaju Fıstığı, Ceviz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sevilay.Cetinkaya's Weight History
|