Weigh In record (no journal entry) for 16 December 2022
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92.8 kg
Lost so far: 4.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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136 kcal
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Fat: 5.69g | Prot: 3.10g | Carbs: 18.58g.
Snacks/Other: Züber Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu(Lokma). more...
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Losing 1.4 kg a Week
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Sevilay.Cetinkaya's Weight History
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