Weigh In record (no journal entry) for 17 June 2021
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81.6 kg
Lost so far: 8.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 32.31g | Prot: 43.93g | Carbs: 51.05g.
Breakfast: Eti Mek, Yayla Keten Tohumu, Haşlanmış Yumurta, Muratbey Lor Peyniri, Domatesler. Lunch: Sütaş Ayran, Ülker Altınbaşak Grissini Kepekli. Dinner: Karışık Yeşil Salata, Tavuk Sote. more...
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Losing 0.5 kg a Week
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Sevilay.Cetinkaya's Weight History
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