Weigh In record (no journal entry) for 05 July 2021
|
78.9 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 12.25g | Prot: 9.67g | Carbs: 4.80g.
Breakfast: Sütaş Süzme Peynir, Marmarabirlik Zeytin Ezmesi, Haşlanmış Yumurta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sevilay.Cetinkaya's Weight History
|