Weigh In record (no journal entry) for 20 September 2023
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85.4 kg
Lost so far: 7.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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840 kcal
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Fat: 39.07g | Prot: 40.97g | Carbs: 80.51g.
Breakfast: Herbalife Vanilya Aromalı Shake, Danone Laktozsuz Süt . Dinner: Yoğurtlu Havuç Salatası, Haşlanmış Yumurta, Burch Karabuğday Patlağı . Snacks/Other: Ceviz. more...
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Losing 0.7 kg a Week
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Sevilay.Cetinkaya's Weight History
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