Weigh In record (no journal entry) for 13 December 2022
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93.4 kg
Lost so far: 4.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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433 kcal
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Fat: 29.07g | Prot: 17.07g | Carbs: 31.03g.
Breakfast: Siyah Zeytin, Doğal Peynir, Yumurta Omleti. Snacks/Other: Armut, Ceviz. more...
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Losing 2.8 kg a Week
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Sevilay.Cetinkaya's Weight History
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