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Çok şükür 🧿
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77 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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396 kcal
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Fat: 16.46g | Prot: 31.66g | Carbs: 30.74g.
Breakfast: Pınar Aç Bitir Hindi Salam, Sütaş Kaşar Peyniri, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Kuru Kayısı. Dinner: Tavuk Salatası. more...
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Losing 2.8 kg a Week
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Sevilay.Cetinkaya's Weight History
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