Weigh In record (no journal entry) for 05 March 2023
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83.5 kg
Lost so far: 14 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 47.19g | Prot: 39.72g | Carbs: 63.41g.
Dinner: Rus Salatası, Tavuk Baget, İçim Köz Patlıcanlı Yoğurt, Kuru Börülce Salatası, Yoğurtlu Havuç Salatası. more...
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Losing 0.3 kg a Week
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Sevilay.Cetinkaya's Weight History
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