Weigh In record (no journal entry) for 26 June 2022
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92.7 kg
Lost so far: 1.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 34.18g | Prot: 30.25g | Carbs: 76.59g.
Breakfast: Çoban Salatası, Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake, Yayla Keten Tohumu, Zeytin, Carrefour Eski Kaşar, Yumurta. Dinner: Yoğurtlu Havuç Salatası, Pişmiş Yeşil İp Fasulye (Taze Olandan), Pişmiş Enginar (Taze Olandan). Snacks/Other: Kayısı, Tatlı Kiraz, Yeşil Erik. more...
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Losing 4.2 kg a Week
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Sevilay.Cetinkaya's Weight History
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