Weigh In record (no journal entry) for 20 July 2022
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93.3 kg
Lost so far: 1.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 44.53g | Prot: 15.21g | Carbs: 46.47g.
Breakfast: Tereyağı, Siyah Zeytin, Soğanlar, Yumurta, Salatalık, İçim Süzme Peynir. Dinner: Çoban Salatası, Semizotu Yemeği. Snacks/Other: Badem, Kuru Erik. more...
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Losing 7.7 kg a Week
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Sevilay.Cetinkaya's Weight History
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