Sevilay.Cetinkaya's Journal, 21 May 21

Sevilay.Cetinkaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2021

85.1 kg Lost so far: 5.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1043 kcal

Fat: 46.46g | Prot: 72.07g | Carbs: 85.14g. Breakfast: Domatesler, Binvezir Telli Peynir , Haşlanmış Yumurta, Uno Çok Tahıllı Ekmek. Dinner: Tavuk Baget. Snacks/Other: Simbat Kabak Çekirdeği, Kuru Hurma, Amigo Badem İçi. more...

2296 kcal

Exercise: Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sevilay.Cetinkaya's Weight History

View Complete History

Sevilay.Cetinkaya's Journal, 21 May 21

Submit a Comment

Sevilay.Cetinkaya's Weight History