Weigh In record (no journal entry) for 20 August 2024
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99.8 kg
Lost so far: 3.5 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 73.51g | Prot: 59.18g | Carbs: 88.27g.
Breakfast: Pınar Aç Bitir Dana Macar Salam, Bol Bol Kahvaltılık Sos, İçim Labne, Haşlanmış Yumurta, Wefood Karabuğday Patlağı . Lunch: Marmotini Yer Fıstığı Ezmesi, Muz. Dinner: Yoğurtlu Kabak, Izgara Köfte. Snacks/Other: Ceviz, Hurma. more...
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Losing 1.8 kg a Week
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Sevilay.Cetinkaya's Weight History
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