Date Started: 25 Aug 22

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 94 kg
11 Sep 22	90.7 kg	Reasonably Well
08 Sep 22	91.3 kg	Reasonably Well
07 Sep 22	91.4 kg	Reasonably Well
01 Sep 22	91.7 kg	Reasonably Well
31 Aug 22	92 kg	Reasonably Well
30 Aug 22	92.2 kg	Reasonably Well
28 Aug 22	92.6 kg	Reasonably Well
27 Aug 22	92.8 kg	Reasonably Well
25 Aug 22	94 kg	Reasonably Well

Date Started: 14 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91 kg
13 Nov 21	98.5 kg	Reasonably Well
12 Oct 21	97.2 kg	Reasonably Well
10 Oct 21	97.5 kg	Reasonably Well
30 Sep 21	97.3 kg	Reasonably Well
12 Sep 21	96.5 kg	Reasonably Well
10 Sep 21	97.2 kg	Reasonably Well
07 Jul 21	90.8 kg	Reasonably Well
06 Jul 21	90.9 kg	Reasonably Well
06 Jun 21	90.4 kg	Reasonably Well
26 May 21	90.1 kg	Reasonably Well
25 May 21	89.8 kg	Reasonably Well
24 May 21	90.1 kg	Reasonably Well
14 May 21	91 kg	Reasonably Well

Date Started: 20 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109.5 kg
01 Apr 21	88.2 kg	Reasonably Well
23 Mar 21	88.6 kg	Reasonably Well
18 Mar 21	89 kg	Reasonably Well
20 Feb 21	89.2 kg	Reasonably Well
19 Feb 21	89.5 kg	Reasonably Well
18 Feb 21	89.6 kg	Reasonably Well
16 Feb 21	89.7 kg	Reasonably Well
07 Feb 21	89.9 kg	Reasonably Well
03 Feb 21	90 kg	Reasonably Well
30 Jan 21	90.2 kg	Reasonably Well
21 Jan 21	90.4 kg	Reasonably Well
16 Jan 21	91 kg	Reasonably Well
13 Jan 21	91.2 kg	Reasonably Well
11 Jan 21	91.5 kg	Reasonably Well
10 Jan 21	91.6 kg	Reasonably Well
09 Jan 21	91.8 kg	Reasonably Well
07 Jan 21	92.7 kg	Reasonably Well
06 Jan 21	93.4 kg	Reasonably Well
05 Jan 21	93.6 kg	Reasonably Well
03 Jan 21	93.8 kg	Reasonably Well
02 Jan 21	95 kg	Reasonably Well
20 Dec 20	92.6 kg	Reasonably Well
25 Nov 20	92.6 kg	Reasonably Well
22 Nov 20	93.1 kg	Reasonably Well
21 Nov 20	93.8 kg	Reasonably Well
18 Nov 20	92.8 kg	Reasonably Well
17 Nov 20	93.8 kg	Reasonably Well
16 Nov 20	94 kg	Reasonably Well
20 Sep 20	109.5 kg	Reasonably Well

Date Started: 05 May 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96 kg
11 Dec 19	82.6 kg	Reasonably Well
29 Nov 19	82.7 kg	Reasonably Well
22 Nov 19	82.8 kg	Reasonably Well
26 Oct 19	83 kg	Reasonably Well
25 Sep 19	83.4 kg	Reasonably Well
19 Sep 19	83.5 kg	Reasonably Well
05 Sep 19	83.6 kg	Reasonably Well
03 Sep 19	83.8 kg	Reasonably Well
02 Sep 19	84.4 kg	Reasonably Well
01 Sep 19	84.8 kg	Reasonably Well
31 Aug 19	85.3 kg	Reasonably Well
08 Aug 19	85.5 kg	Reasonably Well
07 Aug 19	85.7 kg	Reasonably Well
06 Aug 19	85.8 kg	Reasonably Well
02 Aug 19	86 kg	Reasonably Well
18 Jul 19	86.1 kg	Reasonably Well
07 Jul 19	86.4 kg	Reasonably Well
06 Jul 19	86.7 kg	Reasonably Well
05 Jul 19	86.8 kg	Reasonably Well
29 Jun 19	87.1 kg	Reasonably Well
28 Jun 19	87.7 kg	Reasonably Well
27 Jun 19	88.2 kg	Reasonably Well
21 Jun 19	88.8 kg	Reasonably Well
15 Jun 19	88.9 kg	Reasonably Well
14 Jun 19	89.1 kg	Reasonably Well
11 Jun 19	89.4 kg	Reasonably Well
10 Jun 19	89.6 kg	Reasonably Well
08 Jun 19	89.8 kg	Reasonably Well
04 Jun 19	90 kg	Reasonably Well
03 Jun 19	90.3 kg	Reasonably Well
30 May 19	90.5 kg	Reasonably Well
29 May 19	90.5 kg	Reasonably Well
28 May 19	90.9 kg	Reasonably Well
23 May 19	91.2 kg	Reasonably Well
21 May 19	91.6 kg	Reasonably Well
15 May 19	91.7 kg	Reasonably Well
12 May 19	91.9 kg	Reasonably Well
11 May 19	92.4 kg	Reasonably Well
09 May 19	92.9 kg	Reasonably Well
08 May 19	93.2 kg	Reasonably Well
05 May 19	96 kg	Reasonably Well

Date Started: 01 May 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 95 kg
01 May 19	95 kg	Reasonably Well

Date Started: 05 Sep 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 93.9 kg
03 Nov 18	88.2 kg	Reasonably Well
21 Oct 18	88.7 kg	Reasonably Well
20 Oct 18	88.8 kg	Reasonably Well
19 Oct 18	88.8 kg	Reasonably Well
17 Oct 18	89 kg	Reasonably Well
15 Oct 18	89 kg	Reasonably Well
14 Oct 18	89.1 kg	Reasonably Well
11 Oct 18	89.1 kg	Reasonably Well
10 Oct 18	89.1 kg	Reasonably Well
08 Oct 18	89.3 kg	Reasonably Well
04 Oct 18	89.9 kg	Reasonably Well
28 Sep 18	90.1 kg	Reasonably Well
26 Sep 18	90.7 kg	Reasonably Well
18 Sep 18	89.5 kg	Reasonably Well
14 Sep 18	89.9 kg	Reasonably Well
11 Sep 18	89.9 kg	Reasonably Well
10 Sep 18	90 kg	Reasonably Well
09 Sep 18	90.5 kg	Reasonably Well
08 Sep 18	92.2 kg	Reasonably Well
05 Sep 18	93.9 kg	Reasonably Well