Weigh In record (no journal entry) for 01 September 2022
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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869 kcal
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Fat: 42.11g | Prot: 10.26g | Carbs: 107.91g.
Lunch: McDonald's Pommes Frites (Mittel). more...
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Losing 2.1 kg a Week
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