Weigh In record (no journal entry) for 28 May 2019
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 13.44g | Prot: 50.06g | Carbs: 99.95g.
Breakfast: Milch 1,5%, Bio Basis Müsli Cerealmix, Birnen. Dinner: Magerquark, Gurke (Geschält), Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf, Knorr Delikatess Bratensauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original, Landjunker Rinderminutensteaks. more...
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Losing 0.4 kg a Week
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