Weigh In record (no journal entry) for 11 May 2019
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 20.74g | Prot: 91.95g | Carbs: 92.40g.
Breakfast: Magerquark, Bio Basis Müsli Cerealmix, Ei, Ja! Hähnchenbrustfilet, Aldi Körniger Frischkäse, Wasa Mjölk. Dinner: Gouda, Hähnchenbrustfilet, Zucchini, Rote Paprika, Champignons, Barilla Fusilli. more...
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Losing 1.8 kg a Week
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