Weigh In record (no journal entry) for 17 October 2018
|
89 kg
Lost so far: 4.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
333 kcal
|
Fat: 14.14g | Prot: 24.96g | Carbs: 24.81g.
Breakfast: Meerrettich, Lidl Stremellachs Natur, Butter, Loose Quäse, Schinken, Aldi Körniger Frischkäse, Schwarzbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|