Weigh In record (no journal entry) for 04 June 2019
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90 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 12.22g | Prot: 8.24g | Carbs: 20.58g.
Breakfast: Schamel Sahne Meerrettich Mild, Räucherlachs, Butter, Grafschafter Balance Brot . more...
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Losing 2.1 kg a Week
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