Weigh In record (no journal entry) for 31 August 2022
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92 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 26.39g | Prot: 60.88g | Carbs: 79.56g.
Lunch: Gutes Land Gouda , Mais, Dulano Hähnchen-Streifen, Gurke (mit Schale), Thomy Burger Sauce, REWE Tortilla Wraps Weizen. more...
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Losing 1.4 kg a Week
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