Weigh In record (no journal entry) for 31 August 2022
|
92 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 26.39g | Prot: 60.88g | Carbs: 79.56g.
Lunch: Gutes Land Gouda , Mais, Dulano Hähnchen-Streifen, Gurke (mit Schale), Thomy Burger Sauce, REWE Tortilla Wraps Weizen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|