Weigh In record (no journal entry) for 08 May 2019
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 4.41g | Prot: 66.57g | Carbs: 33.17g.
Breakfast: Aldi Körniger Frischkäse, Wasa Mjölk. Dinner: Magerquark, Erdbeeren, Hähnchenbrustfilet, Weißkohl. more...
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Losing 6.5 kg a Week
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