Weigh In record (no journal entry) for 25 May 2021
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 75.46g | Prot: 49.72g | Carbs: 151.78g.
Breakfast: Mortadella, Stockmeyer Teewurst Fein, Milfina Butter , Graubrot. Lunch: REWE Wiener Würstchen, Tomatensoße, Nudeln (Gekocht). Dinner: Knorr Pasta Snack Broccoli & Cheese. Snacks/Other: Aldi Cashewkerne. more...
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Losing 2.1 kg a Week
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