Weigh In record (no journal entry) for 22 November 2020
|
93.1 kg
Lost so far: 16.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
864 kcal
|
Fat: 40.00g | Prot: 38.20g | Carbs: 82.40g.
Breakfast: Offset Pretty Little Meal . Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|