Date Started: 24 Jun 21

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 62.9 kg
27 Jul 24	63.1 kg	Reasonably Well
23 Jul 24	64.1 kg	Reasonably Well
30 Apr 24	60.7 kg	Reasonably Well
28 Jan 24	57.5 kg	Reasonably Well
07 Jan 24	58.7 kg	Reasonably Well
04 Jan 24	58.8 kg	Reasonably Well
23 Oct 23	59.3 kg	Reasonably Well
25 Sep 23	58.9 kg	Reasonably Well
19 Sep 23	59.6 kg	Reasonably Well
12 Sep 23	59.8 kg	Reasonably Well
11 Sep 23	60 kg	Reasonably Well
01 Sep 23	59.7 kg	Reasonably Well
30 Aug 23	60.4 kg	Reasonably Well
22 Aug 23	60.9 kg	Reasonably Well
19 Aug 23	62.2 kg	Reasonably Well
04 May 23	60.5 kg	Reasonably Well
16 Mar 23	60.2 kg	Reasonably Well
31 Jan 23	58.7 kg	Reasonably Well
21 Jan 23	59.1 kg	Reasonably Well
28 Dec 22	60.2 kg	Reasonably Well
05 Dec 22	58.1 kg	Reasonably Well
15 Nov 22	57 kg	Reasonably Well
07 Nov 22	57.6 kg	Reasonably Well
19 Oct 22	57.2 kg	Reasonably Well
08 Oct 22	57.6 kg	Reasonably Well
10 Sep 22	57.4 kg	Reasonably Well
29 Aug 22	57.8 kg	Reasonably Well
22 Aug 22	58.9 kg	Reasonably Well
12 Aug 22	57.3 kg	Reasonably Well
06 Aug 22	57.4 kg	Reasonably Well
01 Aug 22	58 kg	Reasonably Well
25 Jul 22	57.8 kg	Reasonably Well
11 Jul 22	57.4 kg	Reasonably Well
04 Jul 22	56.9 kg	Reasonably Well
21 Jun 22	57.4 kg	Reasonably Well
07 Jun 22	58.6 kg	Reasonably Well
23 May 22	56.7 kg	Reasonably Well
26 Apr 22	57.8 kg	Reasonably Well
04 Apr 22	57.1 kg	Reasonably Well
28 Mar 22	57.3 kg	Reasonably Well
14 Mar 22	57 kg	Reasonably Well
12 Mar 22	57 kg	Reasonably Well
07 Mar 22	57.3 kg	Reasonably Well
28 Feb 22	58.4 kg	Reasonably Well
26 Feb 22	59.2 kg	Reasonably Well
22 Feb 22	60 kg	Reasonably Well
07 Feb 22	57.3 kg	Reasonably Well
31 Jan 22	58.7 kg	Reasonably Well
24 Jan 22	58.4 kg	Reasonably Well
20 Jan 22	58.9 kg	Reasonably Well
05 Jan 22	59.1 kg	Reasonably Well
18 Dec 21	57.3 kg	Reasonably Well
30 Nov 21	57.1 kg	Reasonably Well
22 Nov 21	56.4 kg	Reasonably Well
08 Nov 21	55.8 kg	Reasonably Well
25 Oct 21	56.4 kg	Reasonably Well
11 Oct 21	56.2 kg	Reasonably Well
04 Oct 21	56.3 kg	Reasonably Well
27 Sep 21	55.6 kg	Reasonably Well
08 Sep 21	56.4 kg	Reasonably Well
01 Sep 21	56.8 kg	Reasonably Well
24 Aug 21	57.4 kg	Reasonably Well
21 Aug 21	57.7 kg	Reasonably Well
17 Aug 21	58 kg	Reasonably Well
13 Aug 21	58.3 kg	Reasonably Well
09 Aug 21	59.4 kg	Reasonably Well
30 Jul 21	58.4 kg	Reasonably Well
26 Jul 21	58.9 kg	Reasonably Well
19 Jul 21	59.3 kg	Reasonably Well
17 Jul 21	59.7 kg	Reasonably Well
10 Jul 21	60.2 kg	Reasonably Well
06 Jul 21	60.5 kg	Reasonably Well
01 Jul 21	60.6 kg	Reasonably Well
24 Jun 21	62.9 kg	Reasonably Well

Date Started: 08 May 15

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 67 kg
23 Jun 21	64 kg	Reasonably Well
11 May 21	62.7 kg	Reasonably Well
22 Apr 21	60.7 kg	Reasonably Well
14 Apr 21	61.4 kg	Reasonably Well
07 Apr 21	62.7 kg	Reasonably Well
22 Mar 21	61.1 kg	Reasonably Well
16 Mar 21	63 kg	Reasonably Well
03 Feb 21	61.2 kg	Reasonably Well
22 Jan 21	61.4 kg	Reasonably Well
18 Jan 21	62.3 kg	Reasonably Well
11 Jan 21	62.7 kg	Reasonably Well
04 Jan 21	64.3 kg	Reasonably Well
12 Jul 20	59.8 kg	Reasonably Well
04 Jul 20	60.6 kg	Reasonably Well
22 Jun 20	61.6 kg	Reasonably Well
17 Jun 20	62.9 kg	Reasonably Well
07 Jun 20	63.5 kg	Reasonably Well
03 Jun 20	64.2 kg	Reasonably Well
22 May 20	67 kg	Reasonably Well
20 Jan 20	61.4 kg	Reasonably Well
17 Jan 20	62.3 kg	Reasonably Well
14 Jan 20	63.2 kg	Reasonably Well
06 Jan 20	63.8 kg	Reasonably Well
04 Nov 19	63.1 kg	Reasonably Well
21 Jul 19	59.5 kg	Reasonably Well
20 May 19	59 kg	Reasonably Well
05 May 19	59.3 kg	Reasonably Well
28 Apr 19	59.5 kg	Reasonably Well
24 Apr 19	60.3 kg	Reasonably Well
18 Apr 19	61.5 kg	Reasonably Well
15 Apr 19	62.6 kg	Reasonably Well
28 Jan 19	59.1 kg	Reasonably Well
21 Jan 19	59.6 kg	Reasonably Well
14 Jan 19	59.3 kg	Reasonably Well
09 Jan 19	60 kg	Reasonably Well
01 Aug 18	59.5 kg	Reasonably Well
01 Jun 18	58 kg	Reasonably Well
12 May 18	58.1 kg	Reasonably Well
05 May 18	59 kg	Reasonably Well
21 Apr 18	59.3 kg	Reasonably Well
14 Apr 18	60.5 kg	Reasonably Well
23 Nov 17	57.9 kg	Reasonably Well
15 Aug 17	55.3 kg	Reasonably Well
21 Jul 17	54.9 kg	Reasonably Well
27 Jun 17	56 kg	Reasonably Well
11 Apr 17	57.7 kg	Reasonably Well
02 Feb 17	57.7 kg	Reasonably Well
24 Jan 17	58.5 kg	Reasonably Well
16 Jan 17	59 kg	Reasonably Well
10 Dec 16	59.9 kg	Reasonably Well
26 Nov 16	61 kg	Reasonably Well
19 Aug 16	57.4 kg	Reasonably Well
14 Aug 16	59.2 kg	Reasonably Well
30 Jun 16	57.6 kg	Reasonably Well
07 Jun 16	58 kg	Reasonably Well
03 Jun 16	58.6 kg	Reasonably Well
28 May 16	58.7 kg	Reasonably Well
27 May 16	60 kg	Reasonably Well
12 May 16	59 kg	Reasonably Well
09 Apr 16	57.6 kg	Reasonably Well
06 Apr 16	58 kg	Reasonably Well
30 Mar 16	58.8 kg	Reasonably Well
02 Feb 16	56.7 kg	Reasonably Well
11 Jan 16	58 kg	Reasonably Well
17 Dec 15	55.7 kg	Reasonably Well
28 Nov 15	56.4 kg	Reasonably Well
11 Sep 15	54.6 kg	Reasonably Well
06 Sep 15	55.1 kg	Reasonably Well
23 Aug 15	55.4 kg	Reasonably Well
04 Aug 15	55.6 kg	Reasonably Well
03 Aug 15	56 kg	Reasonably Well
17 Jul 15	55.1 kg	Reasonably Well
10 Jul 15	54.5 kg	Reasonably Well
27 Jun 15	54.7 kg	Reasonably Well
19 Jun 15	55.6 kg	Reasonably Well
12 Jun 15	56 kg	Reasonably Well
29 May 15	56.4 kg	Reasonably Well
27 May 15	56.9 kg	Reasonably Well
15 May 15	57.6 kg	Reasonably Well
08 May 15	67 kg	Reasonably Well