Weigh In record (no journal entry) for 03 February 2021
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1251 kcal
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Fat: 30.68g | Prot: 78.76g | Carbs: 167.59g.
Breakfast: Café, Pão Multi-Cereais, Santiago Queijo Fresco Magro. Lunch: Kiwi, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz de Frango, Lindt Chocolate 85% Cacau. Dinner: Mimosa Iogurte Aroma, Condi Gelatina Light, Tangerinas, Auchan Crepes de Vegetais, Continente Rissóis de Carne, Arroz de Tomate. Snacks/Other: Origens Óleo Coco Extra Virgem, Mel, Banana, Globo Polvilho Doce, Ovo Frito sem Gordura, Maçã. more...
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Losing 0.1 kg a Week
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martaiasabel's Weight History
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