Weigh In record (no journal entry) for 06 April 2016
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58 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 49.35g | Prot: 55.33g | Carbs: 201.30g.
Breakfast: Mimosa Leite Meio Gordo, Banana, Weetabix Weetabix Original. Lunch: Sopa de Peixe, Laranjas. Dinner: Brócolos Cozidos (de Bróculos Frescos), Filete de Peixe no Forno ou Grelhado. Snacks/Other: Danone Iogurte Grego Morango, Proalimentar Nutri Fibra Go Integral Sementes, Proalimentar Belvita Pequeno Almoço Frutos Silvestres, Morangos, Maçã. more...
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1896 kcal
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Exercise:
Zumba - 50 minutes, Dar aula - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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martaiasabel's Weight History
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