martaiasabel's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
67 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
824 kcal Fat: 33.95g | Prot: 46.63g | Carbs: 85.26g.   Breakfast: Activia Iogurte Líquido 0% Morango Kiwi, Dia Tortitas de Arroz Integral . Lunch:  Batata Assada,  Bacon,  Carne de Porco do Lombo Assada,  Pepino (Descascado),  Tomates. Dinner:  Pepino (Descascado),  Tomates, Pingo Doce Espetadas de Peru,  Arroz Branco (Médio, Cozido) . Snacks/Other:  Banana,  Chá (Infusão), Continente Queijo Flamengo Fatiado Açores, Pingo Doce Tosta de Trigo,  Maçã,  Maçã. more...
Gaining 0.3 kg a Week

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martaiasabel's Weight History


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