Weigh In record (no journal entry) for 22 May 2020
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 33.95g | Prot: 46.63g | Carbs: 85.26g.
Breakfast: Activia Iogurte Líquido 0% Morango Kiwi, Dia Tortitas de Arroz Integral . Lunch: Batata Assada, Bacon, Carne de Porco do Lombo Assada, Pepino (Descascado), Tomates. Dinner: Pepino (Descascado), Tomates, Pingo Doce Espetadas de Peru, Arroz Branco (Médio, Cozido) . Snacks/Other: Banana, Chá (Infusão), Continente Queijo Flamengo Fatiado Açores, Pingo Doce Tosta de Trigo, Maçã, Maçã. more...
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Gaining 0.3 kg a Week
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martaiasabel's Weight History
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