Weigh In record (no journal entry) for 04 May 2023
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60.5 kg
Lost so far: 2.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 38.79g | Prot: 62.00g | Carbs: 86.28g.
Breakfast: Café Expresso, Matinal Leite Meio Gordo. Lunch: Maçã, Café, Lactifeita Queijo Fresco Magro, Continente Pão de Centeio , Continente Queijinhos Cremosos Light. Dinner: Azeite, Banana, Couve Roxa, Peixe no Forno ou Grelhado, Pepino (Descascado), Tomates. Snacks/Other: Continente Iogurte Natural, Continente Salsichas Aves, Legumes Salteados, Ovo, Royal Gelatina Light Ananás, Nestlé Iogurte Longa Vida Magro. more...
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Gaining 0.0 kg a Week
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martaiasabel's Weight History
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