Weigh In record (no journal entry) for 28 February 2022
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58.4 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1181 kcal
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Fat: 50.83g | Prot: 48.80g | Carbs: 128.39g.
Breakfast: Ovo Frito sem Gordura, Pão Multi-Cereais, Café Expresso. Lunch: Vitela Estufada, Arroz Branco (Médio, Cozido) , Café Expresso. Snacks/Other: Cuétara Wafer Lemon. more...
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Losing 2.8 kg a Week
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martaiasabel's Weight History
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