Weigh In record (no journal entry) for 28 November 2015
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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844 kcal
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Fat: 29.89g | Prot: 50.91g | Carbs: 94.62g.
Breakfast: Banana, Pão Multi-Cereais. Lunch: Proalimentar Bolachas Matinais de Leite e Cereais, Nescafé Cappuccino, Cozido à Portuguesa. more...
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Gaining 0.2 kg a Week
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martaiasabel's Weight History
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