Weigh In record (no journal entry) for 12 June 2015
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56 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 40.02g | Prot: 82.00g | Carbs: 116.00g.
Breakfast: Fiambre de Peru, Pingo Doce Pão Shape. Lunch: Lasanha com Carne, Laranjas, Nescafé Cappuccino. Dinner: Cogumelos Brancos (Salteado em Wok), Carne de Vaca Picada (90% Magro / 10% Gordo, Cozido, Grelhado), Courgete Cozida (de Courgete Fresca), Auchan Cenoura Ralada. Snacks/Other: Queijo Cheddar ou Americano (Gordura Reduzida, Pasteurizado), Nobre Salsichas de Peru Light, Pêssegos, Bagas Goji, Granola, Mimosa Iogurte Magro Aromatizado, Condi Gelatina Light. more...
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Losing 0.2 kg a Week
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martaiasabel's Weight History
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