Date Started: 05 Jan 21

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 78.5 kg
10 Jan 24	78.5 kg	Reasonably Well
05 Jan 21	78.5 kg	Reasonably Well

Date Started: 29 Dec 17

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 80.3 kg
25 May 18	67.4 kg	Reasonably Well
17 May 18	67.7 kg	Reasonably Well
11 May 18	67.9 kg	Reasonably Well
27 Apr 18	68.3 kg	Reasonably Well
05 Apr 18	69.7 kg	Reasonably Well
19 Mar 18	70.7 kg	Reasonably Well
15 Mar 18	71.5 kg	Reasonably Well
12 Mar 18	71.6 kg	Reasonably Well
28 Feb 18	71.9 kg	Reasonably Well
23 Feb 18	72.4 kg	Reasonably Well
19 Feb 18	72.9 kg	Reasonably Well
15 Feb 18	73.4 kg	Reasonably Well
13 Feb 18	73.8 kg	Reasonably Well
10 Feb 18	74.2 kg	Reasonably Well
08 Feb 18	74.2 kg	Reasonably Well
01 Feb 18	75.1 kg	Reasonably Well
29 Jan 18	75.2 kg	Reasonably Well
26 Jan 18	75.2 kg	Reasonably Well
25 Jan 18	75.3 kg	Reasonably Well
17 Jan 18	75.6 kg	Reasonably Well
14 Jan 18	75.8 kg	Reasonably Well
13 Jan 18	76.0 kg	Reasonably Well
10 Jan 18	77.0 kg	Reasonably Well
07 Jan 18	77.0 kg	Reasonably Well
05 Jan 18	77.4 kg	Reasonably Well
03 Jan 18	77.6 kg	Reasonably Well
01 Jan 18	77.8 kg	Reasonably Well
31 Dec 17	78.7 kg	Reasonably Well
30 Dec 17	79.4 kg	Reasonably Well
29 Dec 17	80.3 kg	Not Applicable

Date Started: 09 Jan 17

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 79.4 kg
18 Jan 17	76.5 kg	Reasonably Well
17 Jan 17	77.2 kg	Reasonably Well
12 Jan 17	77.7 kg	Reasonably Well
11 Jan 17	78.7 kg	Reasonably Well
10 Jan 17	79.1 kg	Reasonably Well
09 Jan 17	79.4 kg	Not Applicable

Date Started: 17 Jul 13

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 79.4 kg
07 Jan 15	73.5 kg	Reasonably Well
06 Jan 15	74.2 kg	Reasonably Well
05 Jan 15	76.6 kg	Reasonably Well
28 Oct 14	70.8 kg	Reasonably Well
24 Jul 14	71.3 kg	Reasonably Well
22 Jul 14	71.5 kg	Reasonably Well
19 Jul 14	71.6 kg	Reasonably Well
18 Jul 14	72.0 kg	Reasonably Well
04 Jul 14	72.1 kg	Reasonably Well
03 Jul 14	72.2 kg	Reasonably Well
26 Jun 14	73.1 kg	Reasonably Well
25 Jun 14	73.4 kg	Reasonably Well
24 Jun 14	73.5 kg	Reasonably Well
21 Jun 14	73.8 kg	Reasonably Well
20 Jun 14	74.2 kg	Reasonably Well
19 Jun 14	74.4 kg	Reasonably Well
13 Mar 14	72.7 kg	Reasonably Well
11 Mar 14	72.8 kg	Reasonably Well
06 Mar 14	72.8 kg	Reasonably Well
01 Mar 14	72.5 kg	Reasonably Well
28 Feb 14	73.0 kg	Reasonably Well
27 Feb 14	73.4 kg	Reasonably Well
25 Feb 14	73.5 kg	Reasonably Well
24 Feb 14	73.7 kg	Reasonably Well
22 Feb 14	74.2 kg	Reasonably Well
21 Feb 14	74.6 kg	Reasonably Well
20 Feb 14	75.8 kg	Reasonably Well
18 Feb 14	76.2 kg	Reasonably Well
17 Feb 14	76.5 kg	Poorly
23 Jan 14	74.4 kg	Reasonably Well
20 Jan 14	74.4 kg	Reasonably Well
19 Jan 14	74.6 kg	Reasonably Well
17 Jan 14	75.5 kg	Reasonably Well
08 Jan 14	75.6 kg	Reasonably Well
06 Jan 14	76.4 kg	Reasonably Well
05 Jan 14	76.8 kg	Reasonably Well
04 Jan 14	77.4 kg	Reasonably Well
03 Jan 14	79.4 kg	Poorly
26 Dec 13	76.2 kg	Not Applicable
02 Aug 13	70.9 kg	Reasonably Well
19 Jul 13	71.3 kg	Reasonably Well
17 Jul 13	79.4 kg	Not Applicable

Date Started: 19 Jan 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 68.9 kg
30 Jan 13	70.4 kg	Reasonably Well
26 Jan 13	70.6 kg	100%
25 Jul 12	68.9 kg	100%
24 Jul 12	69.2 kg	100%
23 Jul 12	69.4 kg	Reasonably Well
20 Jul 12	69.4 kg	Reasonably Well
19 Jul 12	68.7 kg	100%
18 Jul 12	69.1 kg	100%
17 Jul 12	69.2 kg	100%
16 Jul 12	70.0 kg	Reasonably Well
13 Jul 12	69.9 kg	100%
12 Jul 12	70.4 kg	100%
11 Jul 12	71.4 kg	Reasonably Well
10 Jul 12	71.4 kg	Reasonably Well
15 Mar 12	67.6 kg	Reasonably Well
04 Mar 12	67.5 kg	Reasonably Well
22 Feb 12	67.5 kg	Reasonably Well
13 Feb 12	67.6 kg	Poorly
10 Feb 12	67.2 kg	Reasonably Well
08 Feb 12	67.7 kg	Reasonably Well
03 Feb 12	66.8 kg	Reasonably Well
02 Feb 12	66.8 kg	Reasonably Well
31 Jan 12	66.9 kg	100%
29 Jan 12	67.2 kg	100%
27 Jan 12	67.8 kg	100%
24 Jan 12	68.0 kg	100%
23 Jan 12	68.4 kg	100%
22 Jan 12	68.7 kg	Reasonably Well
19 Jan 12	68.9 kg	Not Applicable

Date Started: 27 Jun 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 73.1 kg
15 Jan 12	68.5 kg	Reasonably Well
13 Jan 12	68.9 kg	100%
12 Jan 12	68.9 kg	100%
10 Jan 12	68.9 kg	100%
09 Jan 12	68.7 kg	Reasonably Well
08 Jan 12	68.8 kg	100%
07 Jan 12	69.6 kg	100%
06 Jan 12	69.9 kg	100%
05 Jan 12	70.1 kg	100%
03 Jan 12	71.9 kg	Not Applicable
03 Nov 11	68.8 kg	Reasonably Well
31 Oct 11	69.7 kg	Poorly
28 Oct 11	68.1 kg	Reasonably Well
26 Oct 11	68.7 kg	Reasonably Well
25 Oct 11	68.9 kg	Reasonably Well
24 Oct 11	69.3 kg	Reasonably Well
21 Oct 11	68.7 kg	100%
20 Oct 11	69.3 kg	Reasonably Well
27 Aug 11	70.1 kg	Reasonably Well
24 Aug 11	70.3 kg	Reasonably Well
23 Aug 11	70.3 kg	Reasonably Well
22 Aug 11	70.3 kg	Reasonably Well
28 Jul 11	70.3 kg	100%
24 Jul 11	70.5 kg	Reasonably Well
23 Jul 11	70.8 kg	Reasonably Well
21 Jul 11	70.8 kg	Reasonably Well
20 Jul 11	70.8 kg	Reasonably Well
18 Jul 11	70.8 kg	Reasonably Well
15 Jul 11	70.6 kg	Poorly
08 Jul 11	70.6 kg	Reasonably Well
01 Jul 11	70.0 kg	Reasonably Well
30 Jun 11	70.3 kg	Reasonably Well
27 Jun 11	73.1 kg	Not Applicable

Date Started: 15 Mar 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 70.6 kg
05 May 11	68.9 kg	Reasonably Well
28 Apr 11	69.2 kg	100%
21 Apr 11	68.7 kg	Reasonably Well
14 Apr 11	68.7 kg	Reasonably Well
07 Apr 11	68.8 kg	Reasonably Well
31 Mar 11	70.1 kg	100%
24 Mar 11	70.6 kg	Reasonably Well
15 Mar 11	70.6 kg	Reasonably Well

Date Started: 09 Mar 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 71.7 kg
11 Mar 11	70.7 kg	Reasonably Well
09 Mar 11	71.7 kg	Reasonably Well