this is a huge milestone for me!!! I have been trying to get out of the 150s for over a year now!!!! This makes me so incredibly happy :)and seeing that shows me that i can do it and all the more reason to keep going and not let things get in my way
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68.0 kg
Lost so far: 1.0 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2012:
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1216 kcal
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Fat: 80.64g | Prot: 85.59g | Carbs: 39.44g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Coffee, half&half. Lunch: Oscar Mayer 98% Fat Free Hickory Smoked Turkey Brt, Shredded Low Moisture Part Skim Mozzarella Cheese, medium egg. Dinner: Flatbread Multi-Grain with Flax, Boneless Skinless Chicken Breast, Tomatoes, lettuce , mayo, zucchini with mediterranean spices. Snacks/Other: Pecan Nuts, grape tomatoes, Lemonade Drink Mix. more...
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Losing 2.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good for you!! Keep up the good work!!
24 Jan 12 by member: mars2kids
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thank you, im really going to try!!
24 Jan 12 by member: Audraf
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