Weigh In record (no journal entry) for 17 May 2018
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67.7 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 177.16g | Prot: 119.49g | Carbs: 25.27g.
Breakfast: trader joes half&half, Coffee (Brewed From Grounds). Lunch: 90 Second Bread, Trader Joe's Teeny Tiny Avocado, Sprouts Farmers Market Almond Butter Unsalted. Dinner: Hamburger broccoli casserole. Snacks/Other: Kirkland Signature Rotisserie Chicken Breast Meat, Coca-Cola Diet Coke (Can). more...
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Losing 0.2 kg a Week
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