Weigh In record (no journal entry) for 27 January 2012
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2012:
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1287 kcal
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Fat: 86.57g | Prot: 106.26g | Carbs: 19.76g.
Breakfast: Coffee, half&half. Lunch: Sour Cream, Guacamole, Chicken, Fresh Tomato Salsa, Cheese, Romaine Lettuce (Salad). Dinner: Tomatoes, Lettuce, Mayonnaise (No Cholesterol), Pepperjack Cheese, Seasoned Lean Turkey Burger Patties. more...
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Losing 0.5 kg a Week
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