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well, i did go up a pound, but that is from last weekend! I pretty much ate whatever i wanted!!! I did go back to following my diet to a T this week, so in a way im glad its only a pound gone up :)
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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1780 kcal
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Fat: 121.18g | Prot: 140.26g | Carbs: 25.68g.
Breakfast: FJ WIENERS JUMBO 8/1, Large Egg, Natural Shredded Cheddar Jack Cheese, VIA Ready Brew - Italian Roast, half&half. Lunch: organic baby leaf spring mix, Buttermilk Ranch Salad Dressing, chicken breast tenderloins, Red Tomatoes. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, center cut bacon, trader joes organic green beanw, chicken breast tenderloins. Snacks/Other: Chicharrones, Sugar Free Strawberry Banana Gelatin, Stringsters Low Moisture Part Skim Mozzarella Cheese, chicharrones, Classic Guacamole. more...
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Gaining 0.5 kg a Week
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