Weigh In record (no journal entry) for 09 March 2011
|
71.7 kg
Lost so far: 0.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 42.21g | Prot: 76.64g | Carbs: 29.45g.
Breakfast: Broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Carb Master Vanilla Yogurt, Atkins Advantage Vanilla Shake Carton. Dinner: Diced Ham. Snacks/Other: Scrambled Egg (Whole, Cooked), Atkins Advantage Chocolate Peanut Butter Bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|