Weigh In record (no journal entry) for 31 December 2017
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78.7 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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75 kcal
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Fat: 6.09g | Prot: 2.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Rockview Farms Half & Half. Snacks/Other: Seagram's Diet Ginger Ale. more...
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Losing 4.8 kg a Week
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