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boo! I'm definitely making up for a bad weekend. I knew i would be spending this week playing makeup but i didn't know it was still going to be that bad by Wednesday!!!
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1995 kcal
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Fat: 143.09g | Prot: 117.57g | Carbs: 74.00g.
Breakfast: Half-and-Half, Large Egg, Coffee (Brewed From Grounds), Natural Shredded Cheddar Jack Cheese, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Cobb Salad. Snacks/Other: VIA Ready Brew - Italian Roast, Half-and-Half, AdvantEdge Carb Control Bars - Chocolate Chip Brownie. more...
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Gaining 1.3 kg a Week
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