Weigh In record (no journal entry) for 07 January 2012
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2012:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Coffee. more...
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Losing 1.9 kg a Week
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