Weigh In record (no journal entry) for 03 February 2012
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2012:
|
661 kcal
|
Fat: 43.70g | Prot: 52.30g | Carbs: 17.40g.
Breakfast: Oscar Mayer 98% Fat Free Hickory Smoked Turkey Brt, Deli Thin Sliced Provolone Cheese, Large Egg, Pike's Place Roast (Venti), Half-and-Half. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Flackers Flax Seed Crackers - Rosemary, Dark Chocolate Espresso Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|