Weigh In record (no journal entry) for 24 March 2011
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70.6 kg
Lost so far: 0.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 39.88g | Prot: 69.66g | Carbs: 17.33g.
Breakfast: Chunk Light Tuna, Real Mayonnaise with Omega 3, Banana Pepper Rings, Tomatoes, Cos or Romaine Lettuce, Half & Half, Pike's Place Roast (Venti). Lunch: California Blend Vegetables, Red Hot Buffalo Wing Sauce, Boneless Skinless Chicken Breast Tenders, Tomatoes. Snacks/Other: Diet Citrus Green Tea, Charbroiled Beef Burgers, Herbal Tea (Other Than Chamomile, Brewed), Smartwater (Electrolyte Enhanced Water). more...
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Losing 0.0 kg a Week
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