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well 61 days ago i weighed in at 151, and today im weighing in at 158......not good at all. today im starting over and im not really giving myself a goal date, im just going to get it done. june would be a rough goal. im ready to reach my 135 goal.
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 10.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2012:
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1803 kcal
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Fat: 130.20g | Prot: 137.95g | Carbs: 21.22g.
Breakfast: Beef Breakfast Sausage, half&half, Coffee, Gloria Jean's Cappuccino, Fried Egg. Lunch: trader joes boneless skinless chicken breast, Natural Shredded Cheddar Jack Cheese, Green Leaf Lettuce. Dinner: Shredded Mild Cheddar Cheese, shredded lettuce, burger patty, Tomatoes. Snacks/Other: Flackers Flax Seed Crackers - Savory, Stringsters Low Moisture Part Skim Mozzarella Cheese, Pepsi Max. more...
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Gaining 0.4 kg a Week
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