Date Started: 07 Oct 19

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 130.2 kg
27 Nov 19	128.1 kg	Reasonably Well
22 Nov 19	127.5 kg	Reasonably Well
20 Nov 19	127.5 kg	Reasonably Well
15 Nov 19	127.5 kg	Reasonably Well
14 Nov 19	127.9 kg	Reasonably Well
13 Nov 19	127.9 kg	Reasonably Well
12 Nov 19	128.4 kg	Reasonably Well
11 Nov 19	128.1 kg	Reasonably Well
09 Nov 19	127.9 kg	Reasonably Well
08 Nov 19	128.1 kg	Reasonably Well
07 Nov 19	129.5 kg	Reasonably Well
06 Nov 19	129.5 kg	Reasonably Well
05 Nov 19	129.3 kg	Reasonably Well
04 Nov 19	129.7 kg	Reasonably Well
03 Nov 19	130.2 kg	Reasonably Well
01 Nov 19	130.4 kg	Reasonably Well
31 Oct 19	130.2 kg	Reasonably Well
30 Oct 19	130.4 kg	Reasonably Well
29 Oct 19	130.4 kg	Reasonably Well
28 Oct 19	130.6 kg	Reasonably Well
25 Oct 19	132.0 kg	Reasonably Well
24 Oct 19	132.0 kg	Reasonably Well
21 Oct 19	132.2 kg	Poorly
18 Oct 19	132.4 kg	Reasonably Well
16 Oct 19	133.6 kg	Reasonably Well
14 Oct 19	134.9 kg	Reasonably Well
10 Oct 19	137.0 kg	Reasonably Well
07 Oct 19	130.2 kg	Not Applicable

Date Started: 09 May 16

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 137.2 kg
29 Aug 18	130.4 kg	Reasonably Well
28 Aug 18	131.3 kg	Reasonably Well
27 Aug 18	131.3 kg	Reasonably Well
08 Sep 17	117.9 kg	Reasonably Well
12 Jun 17	125.6 kg	Reasonably Well
29 Jul 16	115.2 kg	Reasonably Well
14 Jul 16	115.7 kg	Reasonably Well
01 Jul 16	116.1 kg	Reasonably Well
27 Jun 16	116.8 kg	Reasonably Well
14 Jun 16	117.3 kg	Reasonably Well
13 Jun 16	118.2 kg	Reasonably Well
10 Jun 16	117.0 kg	Reasonably Well
09 Jun 16	117.5 kg	Reasonably Well
08 Jun 16	118.4 kg	Reasonably Well
07 Jun 16	118.6 kg	Reasonably Well
06 Jun 16	119.1 kg	Reasonably Well
03 Jun 16	118.6 kg	Reasonably Well
29 May 16	119.7 kg	Reasonably Well
27 May 16	120.0 kg	Reasonably Well
26 May 16	120.0 kg	Reasonably Well
25 May 16	120.7 kg	Reasonably Well
24 May 16	120.9 kg	Reasonably Well
23 May 16	121.3 kg	Reasonably Well
20 May 16	121.8 kg	Reasonably Well
19 May 16	121.6 kg	Reasonably Well
18 May 16	122.5 kg	Reasonably Well
13 May 16	122.5 kg	Reasonably Well
12 May 16	123.4 kg	Reasonably Well
11 May 16	123.4 kg	Reasonably Well
09 May 16	137.2 kg	Reasonably Well

Date Started: 13 Jan 16

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 128.4 kg
05 May 16	124.3 kg	Reasonably Well
04 May 16	124.7 kg	Reasonably Well
05 Mar 16	124.7 kg	Reasonably Well
03 Mar 16	125.2 kg	Reasonably Well
24 Feb 16	126.1 kg	Reasonably Well
09 Feb 16	126.6 kg	Reasonably Well
07 Feb 16	125.6 kg	Reasonably Well
04 Feb 16	126.6 kg	Reasonably Well
03 Feb 16	127.0 kg	Reasonably Well
27 Jan 16	127.5 kg	Reasonably Well
18 Jan 16	127.9 kg	Reasonably Well
15 Jan 16	128.4 kg	Reasonably Well
14 Jan 16	128.4 kg	Reasonably Well
13 Jan 16	128.4 kg	Not Applicable

Date Started: 20 Mar 15

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 123.8 kg
09 Jan 16	130.6 kg	Reasonably Well
08 Jan 16	131.1 kg	Reasonably Well
07 Jan 16	133.8 kg	Reasonably Well
26 Oct 15	129.3 kg	Reasonably Well
27 Mar 15	122.0 kg	Reasonably Well
25 Mar 15	122.5 kg	Reasonably Well
23 Mar 15	122.5 kg	Reasonably Well
22 Mar 15	122.9 kg	Reasonably Well
21 Mar 15	123.8 kg	Reasonably Well
20 Mar 15	123.8 kg	Not Applicable