Weigh In record (no journal entry) for 10 October 2019
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137.0 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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739 kcal
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Fat: 30.85g | Prot: 53.85g | Carbs: 66.90g.
Dinner: Wendy's Chocolate Frosty (Small), Fresh & Easy Red Plums, Del Monte Canned Corn, Great Value Almond Flour , Essential Everyday Brussels Sprouts, Tom's Pork Skins. more...
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Gaining 15.9 kg a Week
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SeriousEffort's Weight History
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